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A compendium of Ideas For Cubmasters, Den Leaders and those who help them. |
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Home
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Stories Three Magic Words Training Webelos Activity Badges |
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| Do this: | ||||
| 1. | With
your parent, guardian, or Webelos den leader, complete the Health and
Fitness Character Connection.
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| a. |
Know:
Tell why is it important to be
healthy, clean, and fit.
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| b. | Commit:
Tell when it is difficult for
you to stick with good health habits. Tell where you can go to be with
others who encourage you to be healthy, clean, and fit
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| c. |
Practice: Practice good
health habits while doing the requirements for this activity badge.
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| And do six of these: | ||||
| 2. | With
a parent or other adult family member, complete a safety notebook, which
is discussed in the booklet "How- to Protect Your Children from Child
Abuse" that comes with this book.
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| 3. | Read
the meal planning information in this chapter. With a parent or other
family member, plan a week of meals. Explain what kinds of meals are
best for you and why.
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| 4. |
Keep a record of your daily meals and snacks for a week. Decide whether you have been eating foods that are good for you.
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| 5. | Tell
an adult member of your family about the bad effects smoking or chewing
tobacco would have on your body.
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| 6. |
Tell an adult member of your family four reasons why you should not use alcohol and how it could affect you.
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| 7. | Tell
an adult member of your family what drugs could do to your body and how
they would affect your ability to think clearly.
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| 8. | Read the booklet Take a Stand Against Drugs! Discuss it with an adult and show that you understand the material. | |||